Master Cleanse Weight Loss Results?
The Master Cleanse Diet, also known as the Lemonade Diet, is a liquid diet of water, lemon or lime juice, maple syrup, and cayenne pepper. In other words, you are only allowed to drink lemonade about 6-12 times a day, a glass of salt water, and an herbal laxative tea once or twice a day. The diet was promoted by Stanley Burroughs in his book The Master Cleanser in 1976.
What are the benefits of the Master Cleanse diet? Does it produce real weight loss results?
I want to give it a try but I will only do it if it is worth it and works, I don't want to starve myself for nothing.
Please help me, if you tried, what were your results?