Is Diet Coke Bad For You?

I always thought diet Coke was just like flavored water. I don't need or crave anything else at all. In fact, I don't think I drink water any more.
Since I drink diet soda every day. Do you believe diet soda is really bad for you?

asked by Jimmy in Diseases & Conditions | 3725 views | 07-15-2009 at 02:52 PM

Try to replace diet coke with water.
Both ordinary and Diet Coke will do the following:
- weaken teeth due to the leaching effect of the carbon dioxide fizz on the minerals in the enamel, the acid in the flavouring, and the sweeteners;
- increase likelihood of stomach ulcers and digestion problems;
- encourage caffeine dependency and not give you sufficient liquid intake - any caffeiated drinks you consume should be offset by a glass of water to avoid mild dehydration.

answered by Tony | 07-15-2009 at 02:54 PM

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